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905 Payne Avenue, St. Paul, MN 55130Monday: 3 p.m. – 7 p.m. · Tuesday: 10 a.m. – 2 p.m. · Wednesday: 3 p.m. – 7 p.m. · Thursday: 10 a.m. – 2 p.m. · Friday: 3 p.m. – 7 p.m. · Saturday: 9 a.m. – 1 p.m. · Sunday: ClosedMonday: 3 p.m. – 7 p.m.About an hourAccepting new patientsLadan Jama, Licensed Acupuncturist (L.Ac.) · MN License no. 000000Debra Kramer, Licensed Acupuncturist (L.Ac.) · MN License no. 000000Thien Lac, Licensed Acupuncturist (L.Ac.) · MN License no. 000000Chandler Hughes, Licensed Acupuncturist (L.Ac.) · MN License no. 000000Reginald Toney, Licensed Acupuncturist (L.Ac.) · MN License no. 000000Irasema Ruiz, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
5 more licenses
  • Ladan Jama, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
  • Debra Kramer, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
  • Thien Lac, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
  • Chandler Hughes, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
  • Reginald Toney, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
  • Irasema Ruiz, Licensed Acupuncturist (L.Ac.) · MN License no. 000000
(651) 555-0100

Care

Ear seeds

Tiny seeds on small adhesive dots, pressed at the ear.

Ear seeds are small seeds taped to points on the outer ear. You press them gently between visits. No needle goes in, so they are a choice for anyone who would rather skip needles, and a way to keep a visit going at home.

A practitioner in a white buttoned coat holding a patient's hand and wrist in both hands

What to know before you come

  • Who usually comes

    People who are nervous about needles, children with a parent present, and anyone who wants something to press on between visits.

  • What a visit is like

    Your acupuncturist cleans the ear, places a few seeds with small dots of tape and shows you how to press on them. It takes a few minutes and can be added to any visit.

  • What you may feel afterward

    The ear can feel tender where a seed sits. Some people notice the tape or itch. Take the seeds off if they bother you.

  • Tell us first

    Before we start, tell your acupuncturist about any of these. We will change what we do, or skip it.

    • An allergy to adhesive tape or nickel

    • Broken or irritated skin on the ear

    • Pregnancy

    • Fear of needles: ear seeds are a good place to start

  • How many visits

    Seeds stay on for several days. Come back for new ones when you like, or only when you want them.

  • What it does not do, and when to see a doctor instead

    It does not replace your doctor, your medicines or tests. Call 911 for chest pain, trouble breathing, sudden weakness or a serious injury. See your doctor first for a new or worsening symptom.

Ask about ear seeds

You choose what you pay. The range is posted at the front desk.